There’s More Than One Type of Vitamin E — The Study of Tocotrienol and Chronic Conditions

Although research on tocotrienols is well underway, few have heard of this important, albeit elusive, member of the vitamin E family. Tocotrienols were first discovered in the late 1950s and—originally thought to be tocopherols—were mislabeled with Greek letters such as epsilon and zeta.6 The mistake was recognized,7,8 but official designations in the Merck Index were not corrected until 2001.9,10 It’s not surprising, then, that tocotrienols are only now emerging into public view, and the timing is fortuitous. According to the US Census Bureau, older adults (age 65 and older) will soon outnumber children, and with increasing age comes a heightened risk of chronic conditions. Tocotrienols may help prevent and address aging concerns through their antioxidant properties.

What to Know About Vitamin E Here’s why you should probably get more of this antioxidant – in your diet

“Vitamin E plays a role in monocyte production, which are large white blood cells that fight against viruses and harmful bacteria,” explains Julie Stefanski, a registered dietitian for Stefanski Nutrition Services in York, Pennsylvania, and a spokesperson for the Academy of Nutrition and Dietetics.

Tocotrienols: Emerging Science and Innovations of Vitamin E Part 2: Amazing and Powerful Studies with Tocotrienols

In Part 1, we discussed the basics of this member of the vitamin E family and explained why tocotrienols have more health benefits than tocopherols. This month we will discuss the amazing tocotrienol health effects on inflammation, heart disease, bone health, metabolic health, breast cancer, ovarian cancer, prostate cancer, pancreatic cancer, and fatty liver disease.

Vitamin E deficiency: The sign in your eye that could mean you are deficient

Vitamin E acts as an antioxidant and neutralises unstable molecules that can damage cells. If you are lacking in vitamin E a problem with your eyes could be an indicator. Do you have it?

14 Amazing Benefits Of Vitamin E (Tocopherol)

Vitamin E or tocopherol, known for fighting free radical damage, has health benefits including a reduced risk of skin and hair conditions, low cholesterol levels, potential prevention of cancer, and improvement in heart health. It also helps in improving hormonal balance and PMS symptoms, metabolism and the immune system, along with boosting endurance and muscle growth.

This Is Why You See Tocotrienols Popping Up In All The Wellness Spots

Tocotrienols, or “Tocos” as they’re affectionately known, have been around for a while, but more recently, they’ve become increasingly popular thanks to the growing alternative wellness market. Like turmeric and medicinal mushrooms, Tocotrienols can be found in powdered form and can be plucked off the shelf to adorn your lattes and smoothie bowls.

Bryce Wylde tells nearly 13,000 followers about palm-derived tocotrienols

Popular alternative health expert Bryce Wylde recently told his nearly 13,000 combined Instagram and Facebook followers about the health benefits of palm-derived tocotrienols. In his lead paragraph he states, “Best supplemental sources of tocotrienols are derived from Malaysian sustainable red palm fruit oil.” Wylde describes how palm-derived tocotrienols support the brain, heart, skin, hair, liver and immune function.

Stay Young & Slim With These Vitamin E Rich Foods

Want to Slow Aging and reduce weight naturally? Then start eating foods rich in Vitamin E. These foods are not only rich source of antioxidants but also prevent free radical damage to specific fats in the body that are critical for your health. Vitamin E is found only in plant foods, including certain oils, nuts, grains, fruits and wheat germ. It is also available as a supplement.

Vitamin E: The Right Amounts For Your Optimal Health

Even on a healthy diet, did you know that you might not be getting enough vitamin E? Even supplements might be the wrong decision. Today I want to have a conversation about vitamin E – what it can do for you, how much you need of it, and where you can find it.

Annatto Tocotrienol Improves Fatty Liver Index in Patients

Delta-tocotrienol from annatto decreased biomarkers associated with fatty liver, suggests a published clinical study in patients diagnosed with non-alcoholic fatty liver disease (NAFLD).

A recent study conducted at the Armed Forces Institute of Pathology in Pakistan, and published in the Turkish Journal of Gastroenterology, adds new data to a growing body of evidence that shows tocotrienol benefits for the liver.