Vitamin E is highly beneficial as it is a powerful anti-oxidant that helps repair cell damage. Facial oils usually have the ever nourishing vitamin E, marula oil, Argan oil, rosehip, camellia, black cumin among other things.
Skin Care
How To Make Vitamin E Face Serum At Home
Vitamin E is really good for the skin. It is known that consuming foods rich in vitamin E can help you get a clear skin. That is why a lot of face products contain vitamin E. We are sharing with you a DIY recipe on how to make face serum at home using vitamin E. Face serums have several benefits, like making the skin softer and repairing the damage caused on the skin during the day. This includes damage caused by the sun or by the extensive amounts of pollution these days.
10 Powerful Benefits of Vitamin E Oil for Your Skin
Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health Office of Dietary Supplements, it helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease, cancer and other ailments. Dr. Manoj K. Ahuja, Fortis Hospitals, says, “Vitamin E oil is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health. It encompasses a group of eight compounds that include both tocopherols and tocotrienols. Vitamin E oil in its purest form is extremely versatile. You can slather it on your skin or swallow it in a capsule.”
Here are 10 benefits of applying Vitamin E oil on your skin:
Researched Skin Care Ingredients
Vitamin E is comprised of eight fat-soluble compounds (alpha-, beta-, gamma- and delta-tocopherol, and alpha-, beta-, gamma- and delta-tocotrienol), with research showing benefits to skin, especially from tocotrienols.
Tocotrienols in action by The Star
Tocotrienols are fast overtaking their better-known vitamin E sibling, tocopherols, when it comes to customer satisfaction.
Researchers have long concentrated on the tocopherol members of the vitamin E family, which were discovered first. It was only in the last couple of decades that researchers have started to focus on tocotrienols.
Studies have indicated that tocotrienols are stronger antioxidants than tocopherols. In the market, tocotrienols are viewed as better, stronger form of vitamin E with positive customer feedbacks as they offer beneficial effects to the skin. Besides, the pharmacists recommend tocotrienols for heart protection, cholesterol-lowering and stroke-prevention. The recommended dose vary based on individual responses.
Skin Protection Effects Of Vitamin E
Robert Goldfaden And Gary Goldfaden, MD
Over the course of time, healthy skin often succumbs to the cumulative effects of external factors such as ultraviolet radiation and environmental pollutants. Free radical damage caused by normal cell functioning ultimately takes its toll as well, destroying the skin’s integrity from the inside. Fortunately, there are a number of safe and natural substances that have been scientifically proven to effectively help counteract, and in some cases, even help reverse the physical signs of skin aging such as wrinkles and hyperpigmentation. One of these is topically applied vitamin E.
Vitamin E Could Best Vitamin A at Preventing Photodamage
Charlotte Lo Buono
Italian scientists have found that vitamin E may be more effective than vitamin A in preventing UV-induced skin damage. Their data also suggest that certain compounds in the vitamin E family called tocotrienols are more effective at preventing photodamage to the skin than tocopherols, another group of compounds in the vitamin E family that are more well known and widely used in cosmetics. The team’s research was recently published in the Journal of the European Academy of Dermatology and Venereology. According to a report by CosmeticsDesign.com, their findings indicate that tocotrienols, which have not been widely studied before, may have a use as an ingredient in skin care products including sunscreen and moisturizer.