Get your free daily horoscope from Russel Grant Vitamin E deficiency: Difficulty walking could be a sign you need supplements – study

Various studies have shown that a lack of vitamin E can ultimately trigger walking and coordination difficulties, as well as muscle weakness. Also known as alpha-tocopherol, or a-tocopherol, it is mainly found in fatty foods such as cooking oils – like olive oil and sunflower oil, and nuts and seeds. Vitamin E works to protect the neurons moving through our bodies – and without it the function of the nervous system can break down.

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Study: Tocotrienols Show Benefits for Alzheimer’s Disease

NYC, New York—study published in the journal of Biochemistry and Biophysics Reports suggests that tocotrienols may improve brain function in Alzheimer’s Disease (AD). The study suggests that the vitamin E compounds—alpha-tocotrienol (α-T3), gamma-tocotrienol (γ-T3), and alpha-tocopherol—may reduce amyloid beta (Aβ) plaque accumulation and improved cognitive health.

Patients with AD have lower tocopherols and tocotrienol levels compared to the healthy population, furthering the link between vitamin E and cognitive health, noted Bryan See, Vice President of PhytoGaia, in a press release outlining the findings.

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7 Amazing Vitamin E Benefits that You Need to be Aware of

Vitamin E is a potent fat-soluble antioxidant that offers significant health benefits to ensure an overall healthy body and prevention from various ailments. It includes a group of eight compounds, that comprises both tocotrienols and tocopherols.

In addition to its antioxidant properties, there are numerous other advantages of Vitamin E that make it a must include in your daily diet. Some of the most popular sources of the nutrient are sunflower seeds, almonds, hazelnuts and wheat germ.

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Tocotrienol rules boost: Malaysia’s pending health claims will be beneficial in driving consumer awareness

Malaysia’s pending approval on palm tocotrienol’s antioxidant claims could help consumers gain a better understanding of the locally grown crop’s health benefits. There are 2 proposed claims: 1) TRF is an antioxidant and may help to reduce oxidative stress and 2) TRF may help to improve cognitive function. To make these claims, a product would need to contain 10mg/100g of solid TRF and 10mg/100ml of liquid TRF.

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The Health Benefits of Tocotrienol

Tocotrienols are chemicals in the vitamin E family. Unlike other forms of vitamin E, tocotrienols are less commonly found in nature. Most of the food we eat contains tocopherols instead of tocotrienols, but several types of vegetable oils, like palm oil, contain high amounts of tocotrienols. Most vitamin E supplements contain tocopherols and not tocotrienols. Studies also suggest that tocotrienol is a more potent form of vitamin E than tocopherol. Research also tells us that tocotrienol has many health benefits.

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Patient-derived Nerve Cells May Help Advance Pompe Research

As a proof-of-concept, the team evaluated the effects of treating the cells with a lab-made GAA — obtained after infusions of Lumyzime (alglucosidase alfa), an enzyme replacement therapy — delta-tocopherol, and hydroxypropyl-beta-cyclodextrin (HPβCD). Delta-tocopherol and HPβCD are two structurally distinct small molecules previously shown to lessen disease features in cellular and animal models of lysosomal storage diseases.

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