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  • Cellular Health and Cancer
    • General Cancer
    • Breast Cancer
    • Pancreatic Cancer
    • Prostate Cancer
  • Cardiovascular Health
  • Metabolic Health
    • Dyslipidemia
    • Metabolic Syndrome
    • Liver Health
    • Diabetes
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  • Skin Care
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7 science-backed benefits of vitamin E and how to get enough of it

Vitamin E is a fat-soluble mineral and antioxidant found in fruits and vegetables. It has a range of benefits from boosting the immune system to lowering your risk of developing select kinds of heart disease.

Here are seven science-backed benefits of vitamin E and tips to ensure you’re hitting your daily dose.

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This website provides latest research news and views on tocotrienols and is for research and educational purposes. This site is not intended for the self-diagnosis of any disease or medical condition or the recommendation of any treatment. Readers should always consult their doctors before taking any action for any medical condition, including the consumption of tocotrienols. check facetime for pc