Throughout the body, vitamins serve crucial functions to maintain cells in a state of health. Perhaps unimaginatively named for the letters of the alphabet, the vitamins are A, B, C, D and E. Vitamin K breaks the order but is no less important. A recent conversation with a fellow veterinarian led me to review the function of vitamin E in animals and I thought I would share what I learned. Vitamin E in animals serves as an antioxidant in conjunction with the mineral selenium. Routine cell functions that use energy to move molecules around generate a great deal of waste.
Inflammation
Get the most out of Tocotrienols with Davoslife E3 Bio-Enhanced 20
DavosLife E3 Bio-Enhanced 20 is a patented self-emulsifying vitamin delivery system. This formulation contains the complete spectrum of Toco-trienols with α-Tocopherol and offers 46% higher bioavailability compared to a market sample. A higher bioavailability leads to a higher concentration of Vitamin E in the body, maximising the benefits of neutralising free radicals and reducing chronic inflammation. Tocotrienols are up to 60 times stronger in antioxidant activity compared to α-Tocopherol with unique anti-inflammatory properties.
Vitamin E deficiency: The sign in your eye that could mean you are deficient
Vitamin E acts as an antioxidant and neutralises unstable molecules that can damage cells. If you are lacking in vitamin E a problem with your eyes could be an indicator. Do you have it?
14 Amazing Benefits Of Vitamin E (Tocopherol)
Vitamin E or tocopherol, known for fighting free radical damage, has health benefits including a reduced risk of skin and hair conditions, low cholesterol levels, potential prevention of cancer, and improvement in heart health. It also helps in improving hormonal balance and PMS symptoms, metabolism and the immune system, along with boosting endurance and muscle growth.
Antioxidants Are Crucial Nutrients for Optimal Health
“Every day, our bodies go through a normal process called ‘oxidation,’ which is simply what happens when oxygen comes in contact with another substance — in this case, the body’s living tissue,” explains renowned cardiologist Chauncey Crandall, M.D.
Can Vitamin E Fight the Common Cold?
When it comes to the common cold, just about everyone claims to have a cure or a treatment — some real, some bogus. But researchers now believe they’ve found something that works to ward off the cold and other upper respiratory infections: vitamin E.
Bryce Wylde tells nearly 13,000 followers about palm-derived tocotrienols
Popular alternative health expert Bryce Wylde recently told his nearly 13,000 combined Instagram and Facebook followers about the health benefits of palm-derived tocotrienols. In his lead paragraph he states, “Best supplemental sources of tocotrienols are derived from Malaysian sustainable red palm fruit oil.” Wylde describes how palm-derived tocotrienols support the brain, heart, skin, hair, liver and immune function.
Omega-3 and vitamin E co-supplementation presents partial benefits for PCOS patients: Iranian RCT
Foods High in Alpha-Tocopherol
Alpha-tocopherol is an alternative name for vitamin E, which has many important functions in your body. A potent antioxidant, alpha-tocopherol protects you from potentially damaging free radicals, while also boosting your immune system to help you fight off viruses and pathogenic bacteria. It also helps your body make new red blood cells and widens your blood vessels, potentially lowering your risk of developing blood clots. The best way to obtain vitamin E, according to the National Institutes of Health, is to consume vitamin E-rich foods.
11 Amazing Health Benefits of Vitamin E
A vitamin enriched diet is extremely important for your well being. Vitamins possess a number of amazing benefits that keep you strong and active. With that being said, vitamin E and its properties are considered amongst the most remarkable. You may have heard about benefits of vitamin E for skin, but did you know that vitamin is equally important for cardiovascular health? It is also one of the essential vitamins that help maintain and enhance your eye health, keeping you away from macular degeneration and symptoms associated with cataract development. Vitamin E is said to combat factors that contribute to neurological diseases as well. This is why many physicians and beauticians emphasize that your diet should have an adequate amount of vitamin E.