If you’re on a quest for vibrant, dewy skin, you’ve likely been told to double down on vitamin E. It’s a nutrient dermatologists regularly preach the importance of. But knowing exactly how it benefits the skin and the best ways to reap these benefits isn’t so straightforward.
For example, will eating vitamin E-rich foods yield the same results as applying vitamin E-containing topical products? And who exactly should be prioritizing vitamin E anyway? You’ve come to the right place for answers. Here, dermatologists answer these questions and more.
