Vitamin E is like the bouncer to stress chemicals in your body. For your brain, that’s important because there are so many toxic chemicals that need to be kicked out of the party. In addition to that, it also supports healthy insulin, healthy triglyceride levels, blood sugar balance, pancreatic function, eyesight and heart health. A jack of all trades. So much can go right by making sure your Vitamin E intake is up to par. Here are some symptoms showing you may need more Vitamin E…..
