If you’re a label reader, you may be seeing more palm oil in your favourite food products. In the United States, most of the palm oil comes from Malaysia. There are many reasons why food manufacturers are choosing this versatile and tropical-sounding ingredient. Read on to learn why palm oil is in foods such as pizza, bread, peanut butter, candy and granola bars.
- Palm oil is naturally trans fat-free. Trans fats (aka partially hydrogenated oils) are associated with increased risk of heart disease, obesity and diabetes. Many food manufacturers have swapped trans fats with Malaysian certified sustainable palm oil.
- Palm oil is non-GMO. A rapidly increasing number of shoppers are looking for products made without genetically modified ingredients. Unlike most soybean, canola and corn oils, Malaysian palm oil is non-GMO.