Considering that upwards of 60% of Americans have insufficient vitamin E levels, its inclusion in multivitamins is important for helping meet the recommended dietary intake of this vital nutrient. The main role of vitamin E in the body is to contribute to antioxidant defenses that help counteract the oxidative stress produced by biological processes. In addition, there are some early indications that vitamin E’s antioxidant qualities can also help reduce the risk of chronic health disorders such as cardiovascular complications, cognitive decline, and diabetes.
