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We are all afraid of losing our mind, and our memory. It’s scary to forget what you were just saying or where you put your glasses. No one is clear about what causes memory loss or neurodegenerative brain disorders, but we do know that fat-soluble vitamins like vitamin E support brain health.
Some people are actually (and sadly) afraid to take vitamin E because of a misleading study years ago that concluded vitamin E was bad for us. What a disservice that journalist did to spread the news about this famous study (which will go down in history as one of the most awful tricks to play on sick, vulnerable people)!